Malnutrition-Sarcopenia Syndrome in older adults: Causes, consequences, and countermeasures

Authors

  • Carina O. Walowski Department of Nutrition and Gerontology, German Institute of Human Nutrition Potsdam-Rehbrücke, 14458 Nuthetal, Germany; Phone: +49 33 200 88-2782; E-mail: carina.walowski@dife.de https://orcid.org/0000-0002-7384-4963
  • Kristina Norman Department of Nutrition and Gerontology, German Institute of Human Nutrition Potsdam-Rehbrücke, 14458 Nuthetal, Germany; Department of Geriatrics and Medical Gerontology, Charité-Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin and Humboldt-Universität zu Berlin, 13347 Berlin, Germany; Institute of Nutritional Science, University of Potsdam, 14458 Nuthetal, Germany; German Center for Cardiovascular Research (DZHK), Partner Site Berlin, 10115 Berlin, Germany https://orcid.org/0000-0003-2029-9102

DOI:

https://doi.org/10.17179/excli2026-9426

Keywords:

Sarcopenia, malnutrition, protein supplementation, resistance training, older age

Abstract

Whether the Malnutrition-Sarcopenia Syndrome (MSS) represents a distinct clinical entity or simply describes severe malnutrition with prominent muscle wasting remains debated. Nevertheless, the coexistence of inadequate nutritional status and severe loss of skeletal muscle mass, strength, and function creates clinically significant challenges that warrant focused attention. The causes of MSS involve a vicious cycle driven by insufficient dietary intake, inflammation, hormone deficiency as well as physical inactivity. In a bidirectional relationship, malnutrition accelerates muscle protein breakdown and impairs synthesis, while sarcopenia reduces functional capacity and potentially leads to decreased physical activity and loss of independence. The consequences are substantial and include accelerated functional decline and delayed convalescence, reflected by prolonged hospital length of stay and higher rates of increased mortality compared to single conditions. Effective countermeasures require integrated interventions addressing both components simultaneously: adequate protein and energy intake, and vitamin D, combined with progressive resistance training, treatment of underlying diseases, and medication optimization. This multidisciplinary approach demonstrates synergistic benefits that exceed addressing either condition alone. Regardless of whether MSS constitutes a unique syndrome, recognizing this clinical pattern serves the pragmatic purpose of identifying vulnerable older adults who require comprehensive, simultaneous nutritional and functional interventions to break the vicious cycle and improve outcomes.

Published

2026-06-10

How to Cite

Walowski, C. O., & Norman, K. (2026). Malnutrition-Sarcopenia Syndrome in older adults: Causes, consequences, and countermeasures. EXCLI Journal, 25, 776–798. https://doi.org/10.17179/excli2026-9426

Issue

Section

Review articles

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